…chia seeds are soaked in liquid, they develop a gelatinous coating that helps prevent spikes in blood sugar). Chia seeds can easily be added to your diet. Try sprinkling the…
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Thanksgiving Aftermath Stress and Ani’s 15-Day Fat Blast
…because my dad was sick. So I ended up being raised on a heavily raw diet. AM: What do you mean by “raw?” AP: Whole food. Unprocessed. That’s how traditional…
‘There’s Someone Inside Your House’ Star Sydney Park Shares Her Love for Horror
…actress Sydney Park is at her best. With past recurring roles on “The Walking Dead” and “Santa Clarita Diet,” she’s a born scream queen—no joke, her birthday literally falls on…
How to “Cut The CRAP” Out of Your Life in 2014
…you are highly stressed and do not have a clean diet, you may want to detox more often than someone who is already eating an organic diet and does not…
What Helped Actress Ramona Young Get Through Moving Over 40 Times As a Child?
…“Santa Clarita Diet” and the film “Blockers.” In “Blockers,” she played Angelica, an attractive gay teenager. “For [Angelica], our director let us improvise a lot, so a lot of the…
September Issue: Raw Food Goes Korean
…I first heard about the raw food diet craze, I cringed. As someone who loves to eat all things meaty, fatty and bloody, I’ve always looked at anything too health-conscious…
Mind & Body | Detox & Cleanse
…practically shivering. A hot shower offers relief and your skin is left baby soft. Details Salonleposh.com. Diet Everyone from celebs to co-workers tout the purported wonders of the cayenne pepper-maple…
Meet MommyTang, YouTube’s Queen Of Vegan Mukbang
…different diet. I did a protein diet, I liked it, but I hated what I ate. At one point, I’d done all the diets. So I was looking at how…
NEW STUDY: Instant Ramen Linked With Heart Disease Risk
…10,000 men and women ages 19 to 64. Two major dietary patterns were identified: the “traditional dietary pattern” (TP) of rice, fish, veggie, and fruit, and the “meat and fast-food…
Fitness Friday: All About Abs
…you really want a flat stomach or have those blocks of ab muscles pop, it takes much more than just exercise. A consistent, healthy diet as well as cardio in…
[VIDEO] What Asian Country Has the Best Dessert?
by REERA YOO | @reeraboo editor@charactermedia.com What Asian country makes the best dessert? Actress Lynn Chen, who runs the food blog The Actor’s Diet, recently embarked on a quest to…
New Study: Instant Ramen Linked With Heart Disease Risk
…19 to 64. Two major dietary patterns were identified: the “traditional dietary pattern” (TP) of rice, fish, veggies, and fruit, and the “meat and fast-food pattern” (MP), rich in meat,…
Joy Of Uncooking
…there is a lack of scientific evidence to back such health benefits, raw food devotees swear by the diet’s powers. (Before making any drastic change in your diet, check with…
Character Conversations: Ramona Young and Nik Dodani Are Creating Their Own Mentors
…has a passion for acting and dramatics. She was previously featured alongside Drew Berrymore and Timothy Olyphant in Netflix’s “Santa Clarita Diet” and also starred in The CW’s “Legends of…
The Unforgettable Gala: The Breakout In Television Award Nominees
…on Netflix’s “Santa Clarita Diet.” Recently, Park took center-stage in the cast of “Pretty Little Liars: The Perfectionists” on FreeForm. In this mystery series based on “Pretty Little Liars,” the seemingly perfect town of…