Trends are constantly changing and let’s be honest, they’re getting weirder and weirder. Remember when charcoal started appearing as a skin care ingredient? If you thought that was odd, brace yourself, because the latest health trend has a consistency similar to black tar. But as they say, don’t judge a book by its cover!
Shilajit, which means “conqueror of mountains” or “destroyer of weakness” in Sanskrit, is found in the Central Asian mountains around places such as Pakistan, Tibet and the Himalayas. This organic mineral substance has been used in ancient times for its anti-aging benefits and as a medicinal herb to help the body resist stress and trauma.
Because of its minerals and high content of fulvic acid, Shilajit is known for being used as an an aphrodisiac (as it enhances energy and stamina), used to detoxify, and it supports urinary and menstrual functions as well as your immune system and metabolism.
So how can we use this tar-like substance today? Don’t worry, you won’t have to rub this dark goo on your face. Shilajit can be found in detox supplements, in facials and other spa treatments, or even consumed as a “shot.” Because of its many nutrients and anti-aging properties, it is the new go-to product not only for beauty, but for overall wellness.
Our verdict? Even though this substance has numerous health claims that would attract both men and women, I’m not sure I would give Shilajit a try just yet. Ingesting black goo would already be difficult to overcome, but perhaps a relaxing facial would be a better option.
What are your thoughts on this new trend? Would you be willing to try it or stick with your original beauty and health routine?
Feature image courtesy of fluorideprotection.org.
