Two years ago, I made the choice to switch to a healthier lifestyle. This mainly consisted of being aware of what food I ate and figuring out a consistent workout schedule. […]
Tag: work out
Replacing Wrinkles With Muscles: Chinese Senior Citizens Who Are More Athletic Than You
Whenever I spend time with family members in their 50s and 60s, they like to remind me that my 20s are my prime years and physically, things will […]
